Metcon :
For time w. a partner:
80 Curtis P’s (115, 75)
Run 2 Mile carrying medball (20, 14)
(or a light sandbag)
*One person works at a time.
Rx+:(135, 95)
L3: (95, 65)
L2: (75, 55)
L1: (65, 35) (No medball)
30:00 Cap
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