Metcon :
AMRAP 10 with a partner:
60 yard Sledpull Powerwalk @heavy.
Then,
AMRAP 10 with a partner:
Farmer Carry x 60 yards.
Then,
AMRAP 10 w. a partner
100 Meter Shuttle Sprint.
50 Meters out, 50 meters back @80% (not a full sprint).
*One athlete performs a full set at a time