WOD 1: Hang Snatch 2-2-2-2-2-2 (work to a heavy double, then complete 6 sets of 2 at working weight)
WOD 2: 2000m row
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WOD 1: Hang Snatch 2-2-2-2-2-2 (work to a heavy double, then complete 6 sets of 2 at working weight)
WOD 2: 2000m row
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