For time:
1500m row
then,
5 rounds of:
15 KB swings
25 push-ups
35 sit-ups
—————
A: 32/24 kg
I: 24/16 kg
B: 16/12 kg
For time:
1500m row
then,
5 rounds of:
15 KB swings
25 push-ups
35 sit-ups
—————
A: 32/24 kg
I: 24/16 kg
B: 16/12 kg
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