STRENGTH
1) Power Clean: 1RM
METCON
”Barn Burner”
For time:
40 Power Cleans (115, 75)
30 Thrusters (115, 75)
L3: (95, 65)
L2: (75, 55)
L1: (75, 55 25 Reps of each)
10:00 Time Cap
Previous Post:
Next Post:
1) Power Clean: 1RM
”Barn Burner”
For time:
40 Power Cleans (115, 75)
30 Thrusters (115, 75)
L3: (95, 65)
L2: (75, 55)
L1: (75, 55 25 Reps of each)
10:00 Time Cap
Previous Post:
Next Post: