11/8/17

Strength :

Jerk: 1RM

Metcon :

For time:
50-40-30-20-10
Double Unders
25-20-15-10-5
Wallballs (20, 14)

L2: (30s of DU attempts per set) (14, 10)
L1: (Single Unders) (10, 8)

10:00 Cap