| Monday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 8:30 AM |
| CrossFit 8:30 AM - 9:30 AM |
| CrossFit 9:30 AM - 10:30 AM |
| Open Gym 1:00 PM - 4:30 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Tuesday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 8:30 AM |
| CrossFit 8:30 AM - 9:30 AM |
| CrossFit 9:30 AM - 10:30 AM |
| Aerobic Capacity 12:00 PM - 1:00 PM |
| Open Gym 1:00 PM - 4:30 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Wednesday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 8:30 AM |
| CrossFit 8:30 AM - 9:30 AM |
| CrossFit 9:30 AM - 10:30 AM |
| Open Gym 1:00 PM - 4:30 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Thursday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 8:30 AM |
| CrossFit 8:30 AM - 9:30 AM |
| CrossFit 9:30 AM - 10:30 AM |
| Aerobic Capacity 12:00 PM - 1:00 PM |
| Open Gym 1:00 PM - 4:30 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Friday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 6:30 AM - 7:30 AM |
| Open Gym 7:30 AM - 8:30 AM |
| CrossFit 8:30 AM - 9:30 AM |
| CrossFit 9:30 AM - 10:30 AM |
| Open Gym 1:00 PM - 4:30 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Saturday |
|---|
| Open Gym 8:30 AM - 9:30 AM |
| Saturday CrossFit Partner WOD 9:30 AM - 10:30 AM |
| Open Gym 10:30 AM - 11:30 AM |
| Sunday |
|---|
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