"35% body fat to 24%"
When I started Crossfit I was 142 lbs., 35% body fat and felt like I had zero athletic ability. I was tired, agitated, and mentally drained. When I joined CFB everything changed! I have muscles, energy, and my mental health is better than ever. In less than a year I am lifting weights, box jumping, and jump roping. CFB is more than just a box, its a family! The coaches at CFB will meet you on your level and help you meet whatever goals you have set. Come join us, find your new happy and crush your goals too!!