"Consistency pays off!"
Before
After
I started at CFB in 2019. I was the heaviest I’d ever been, it had been YEARS after 2 bad pregnancies and just not really caring or having success in anything that I had previously tried..such as made up workout routines or fad diets. I was really struggling. I never would have thought I would still be attending Crossfit and doing group classes 2 years later! I show up at least 4 days a week, strive for 5, and sometimes make 6! I have successful lost 70 lbs. and countless inches. My confidence and overall happiness is something I didn’t know I was missing until I found it all at CFB. I love this place! The people, the coaches, the atmosphere, the workouts, just all of it! My motto is “just keep moving”. I can’t begin to show my appreciation for the coaches and their dedication to ensuring I succeed in my goals. If I could do one thing different, I would have started earlier.