Brittany Smallwood

"Consistency pays off!"

Brittany Smallwood
Brittany Smallwood

I started at CFB in 2019.  I was the heaviest I’d ever been, it had been YEARS after 2 bad pregnancies and just not really caring or having success in anything that I had previously tried..such as made up workout routines or fad diets.  I was really struggling.  I never would have thought I would still be attending Crossfit and doing group classes 2 years later!  I show up at least 4 days a week, strive for 5, and sometimes make 6!  I have successful lost 70 lbs. and countless inches.  My confidence and overall happiness is something I didn’t know I was missing until I found it all at CFB.  I love this place!  The people, the coaches, the atmosphere, the workouts, just all of it!  My motto is “just keep moving”.  I can’t begin to show my appreciation for the coaches and their dedication to ensuring I succeed in my goals.  If I could do one thing different, I would have started earlier.

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