Mental Health

Joining Crossfit Burleson has changed my life.  I have tried several different gyms and programs and immediately knew THIS WAS DIFFERENT.  Before coming to a class, I was terrified to try.  I thought there was no way I could do some of the things that ...

Consistency pays off!

I started at CFB in 2019.  I was the heaviest I'd ever been, it had been YEARS after 2 bad pregnancies and just not really caring or having success in anything that I had previously tried..such as made up workout routines or fad diets.  I was really str...

35% body fat to 24%

When I started Crossfit I was 142 lbs.,  35% body fat and felt like I had zero athletic ability.  I was tired, agitated, and mentally drained.  When I joined CFB everything changed!  I have muscles, energy, and my mental health is better than ever.  ...

15 Lbs Lost

11% Drop In Body Fat

CFB provides help with my kids and allows me some "Me Time".

Crossfit Burleson has created an outlet for me and saved my mental health.  I have struggled with post partum, OCD, and anxiety.  This is my daily therapy.  It has provided me confidence and made me feel like I can accomplish any obstacle put in front ...

This really is a sport for everyone when you have the right coaches and community behind you!

Everyone is encouraging and helps keep me accountable in my goals inside and outside the box. The coaches know how to push you just enough to breakthrough your mental limitations without ignoring safety. I’m still a work in progress, but my strength and...