One of the most genuine people you'll ever meet.
If you don’t know Shadi Smith you are missing out! Shadi recently qualified for the quarter-finals in the Crossfit Open at 43 years old! You’d never know she’s that old…(Insert winky face here).
Shadi attends the morning classes most of the time and her son River is a regular in our Crossfit Kids program. I am honored to call this fearless woman my friend and my gym partner. She always has a positive attitude, her smile lights up a room, and her gymnastics skills are FIRE! She will stop to help someone with a handstand or a bar muscle up in a second.
When Shadi isn’t in class you can find her on the rig, most likely upside down or handstand walking across the gym floor. We love you at CFB Shadi and you are such an important addition to our facility!