WOD 1: 15 minutes of a heavy clean.
WOD 2: 15 minute AMRAP of:
15 clean and jerks 135/95
and
15 Box Jumps 24/20
WOD 1: 15 minutes of a heavy clean.
WOD 2: 15 minute AMRAP of:
15 clean and jerks 135/95
and
15 Box Jumps 24/20
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