Metcon :
5 Rounds of:
Farmer Carry x 200 ft. (70, 53). Rest 90s.
5 Rounds of:
Heavy Sled pushes x 100 Feet. Rest 90s.
5 Rounds of:
Front Rack Carry x 100 ft Meters (53, 35). Rest 90s.
35:00 Cap on this work
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Metcon :
5 Rounds of:
Farmer Carry x 200 ft. (70, 53). Rest 90s.
5 Rounds of:
Heavy Sled pushes x 100 Feet. Rest 90s.
5 Rounds of:
Front Rack Carry x 100 ft Meters (53, 35). Rest 90s.
35:00 Cap on this work
Previous Post:
Next Post: