1/3/17

Posted on by affiliate
  1. Mobility
  2. For time: 100 double unders
  3. For time: 50 calorie row, 40 WB shots, 30 pull-ups, 20 burpees and 10 clean and jerks

A 185/135

I 155/105

B 115/75

*A=rx

 

Previous Post:

«

Next Post:

»