WOD: For time:
1000m row
40 kb snatch 24/16 (from the ground)
30 box jumps 24/20
20 TTB (3:1 sit-ups)
10 burpees
WOD: For time:
1000m row
40 kb snatch 24/16 (from the ground)
30 box jumps 24/20
20 TTB (3:1 sit-ups)
10 burpees
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