WOD: For time:
50 WB shots
50 KB swings 32/24 kg
50 HSPU
*3 burpees every time you rest.
*scale HSPU 2:1 push-ups, no burpees for resting during push-ups.
WOD: For time:
50 WB shots
50 KB swings 32/24 kg
50 HSPU
*3 burpees every time you rest.
*scale HSPU 2:1 push-ups, no burpees for resting during push-ups.
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