Saturday team WOD.
Teams of 3:
Buy In 200m relay
150 Thrusters 95/65, 100 Pull ups, 50 push-ups
500m Row relay
*One person working at a time, must keep barbell off the ground (either front rack or overhead ONLY) during the thrusters, pull ups and push-ups. If barbell touches the ground, 10 burpees for the team.