In teams of 2 complete 12 rounds of:
75ft DB front rack lunges 35’s/20’s
100m sprint
1 person working at a time. Each person will complete 6 rounds.
*Reminder! we will start the social at 10:30 A.M.
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In teams of 2 complete 12 rounds of:
75ft DB front rack lunges 35’s/20’s
100m sprint
1 person working at a time. Each person will complete 6 rounds.
*Reminder! we will start the social at 10:30 A.M.
Previous Post:
Next Post: