WOD 1: Tabata: double unders (score will be total reps)
WOD 2: 3 Rounds for time
25 TTB
20 OH stationary lunges 95/65
15 push press 95/65
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WOD 1: Tabata: double unders (score will be total reps)
WOD 2: 3 Rounds for time
25 TTB
20 OH stationary lunges 95/65
15 push press 95/65
Previous Post:
Next Post: