25 minute AMRAP
Teams of 2, 1 person working.
100 Double Unders
80 Ball Slams
60 Wall Ball Shots
40 SDHP 24/16
20 Burpees
25 minute AMRAP
Teams of 2, 1 person working.
100 Double Unders
80 Ball Slams
60 Wall Ball Shots
40 SDHP 24/16
20 Burpees
Previous Post:
Next Post: