WOD 1: 1 rep max split jerk (15 minutes)
WOD 2: 8 minutes AMRAP of 24 DB hang snatch 35/20 12L/12R and 12 burpees.
WOD 1: 1 rep max split jerk (15 minutes)
WOD 2: 8 minutes AMRAP of 24 DB hang snatch 35/20 12L/12R and 12 burpees.
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